12 Week Mentorship

This is the one. Full mentorship, training, nutrition and more
Only sign up if you are seriously commited.

Ben Crawshaw

1 to 1 Mentorship

This is the one course you need to reach your goals. Full mentorship with 1-to-1 coaching, regular contact throughout the week, full nutrition plan and diary, recipes, training ideas based on the equipment you have access to and loads more. Only seriously committed people required.

  • Regular Contact

    Weekly check-in and 3 x weekly catch-up with Ben to determine progress and plan ahead.

  • 1-to-1 Coaching

    Personalised training plan based on the equipment you have access to, at home or in the gym.

  • Full Nutrition Plan

    Recipes and nutrition plans tailored to your exact needs. Changed weekly to macth your progress and goals.

  • Real Results

    Discuss your goals with Ben and he will develop a plan that can meet them. Fully customised and unique to you.

  • Expert Mentorship

    Ben has years of experience helping people from beginners to athletes, whether it's losing fat or building muscle.

  • Suit your lifestyle

    No plan is achievable without it fitting in with your lifestyle. Ben will ensure your training and nutrition plan suit you.

Are you up for the challenge?